Last weekend we were lucky enough to have a stall at the BBC Good Food Eat Well Show in London. We took part in a clinic alongside the British Dietetic Association and many clients wished to talk about improving heart health and also the idea of an anti-inflammatory diet. Read more
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Here at Eat and Think we understand the challenges people face to stay healthy in today’s society
Life is hectic. With work, family and friends to take care of, it sometimes feels as though there isn’t a spare minute in the day to get to the supermarket let alone prepare and eat healthy food. And with so much contradictory nutritional advice out there what on earth would you cook if you did get the time? That’s where Eat and Think can help.
Eat and Think has been developed by registered London dietitians who understand the importance of healthy eating plans for your body and mind.
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